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On Saturday July 18th, Gracie Milwaukee hosted a free Women Empowered Self-Defense Seminar. The seminar was in response to the recent attack on a UWM student, who managed to break free after being forcibly pulled into a nearby parking lot by two males. The seminar at was a HUGE success – 2 hours of fun, educational training with some awesome ladies! Thanks to everyone for coming out and a special thanks to the assistant instructors for taking time out of their Saturday to help!

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To learn more about how the Gracie Women Empowered program will teach you to effectively defend yourself in a fun, safe and cooperative environment, click here.