Step 1: Learn the Techniques
The 36 Gracie Combatives techniques have been strategically divided into 23 one-hour classes so that you can complete the course at your own pace. Each lesson was specifically designed so that no previous experience is required. As a result, you can complete the 23 lessons in any order.
Step 2: Develop Your Reflexes
Once you complete each of the 23 Gracie Combatives lessons twice, you will qualify to participate in the Reflex Development (RD) classes where you will learn how to execute the 36 techniques in the combinations that are most likely to occur in a real fight.
Step 3: Earn Your Blue Belt
Once you complete each of the Gracie Combatives lessons a third time and your reflexes are solid, you are eligible to be tested for promotion to blue belt!