GRACIE MILWAUKEE PROGRAMS
Are You Ready?
Start here if you are new to Gracie Jiu-jitsu.
You'll build a solid foundation with the 36 most important techniques for street self-defense, and upon successful completion you will earn your Gracie Combatives Belt.
Every month in the United States, three million children miss school due to fear of bullies.
In the Gracie Bullyproof program, our goal is to instill your child with unshakable confidence so they can overcome bullies without violence.
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ).
In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.
Beyond Gracie Combatives belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle.
The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of Brazilian Jiu-Jitsu (BJJ) into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.